Barre Above®: Prime Certification
Instructor Training

Sunday, Mar 11, 2018

Carolyn Erickson is the president and CEO of CE Fitness Consulting, LLC and the national education sales director for Savvier Fitness®. A 32-year fitness industry veteran, Carolyn brings her considerable leadership skills and organizational skills to Savvier Fitness® and is dedicated to helping clubs/gyms elevate the member experience by launching successful programming. In addition, Carolyn is a master trainer several fitness brands, including Barre Above® and Tabata Bootcamp™ for Savvier Fitness®, as well as Jillian Michaels’ BODYSHRED™ and GOFLO Trainer®.

Location

Cal State University Long Beach - Long Beach - CA

1250 N. Bellflower Blvd
Long Beach, CA 90840
United States

Contact name
Ayla Donlin
Phone number
Email address
Ayla.donlin@csulb.edu

Time

9:00 AM - 5:00 PM

Includes

Admittance to 8-hr Live In-Person Barre above™ Instructor Certification with Master Trainer. Includes CECs and Instructor Certification Materials provided on certification date at location. Attendee is certified to teach Barre above™ and Barre fusion classes upon completion of 8-Hr Day.

You'll receive everything you need to begin teaching classes the very next day.

You’ll Discover
  • Which exercises to teach in neutral spine and when not to use pelvic tuck exercises.
  • The techniques teachers of excellence use to help first-timers feel successful, while challenging seasoned participants in the same class.
  • The power of Convergent Strength Training, a unique methodology that maximizes muscle fatigue.
  • The 2 Must-know techniques for creating effective progressions and regressions for any barre exercise.
You Learn How To
  • Create and teach classic barre classes and fusion classes for all types of fitness levels.
  • Structure an effective 30, 45, 55, or 60 min. classes.
  • Pattern exercise sequences that create strength gains, plus improve cardiovascular fitness, flexibility, endurance, and posture.
  • Teach a cohesive class for any type of room set up
  • Cue for every type of learner
  • Structure a warm-up that elevates core body temperature to optimum training conditions
  • Blend fusion choreography to give personality to your class
  • Teach in the optimum sequencing for a barre workout
  • 8.0 AFAA
  • 0.8 ACE
  • 0.8 NASM
  • 8.0 SCW
  • Print & Electronic Instructor Manual
  • Certificate of Completion
  • Instructor Web Account with initial workout choreography & educational videos
  • 2 DVDs, along digital versions
  • Opportunity for ongoing education
  • Discounts on equipment and apparel

Regular Price

$289.99

Event registration has expired. Please call Customer Service.

Looking Forward to You Joining Our Barre Party!

Carolyn Erickson
Barre Above® Master Trainer

Instructor Bio