Saturday, May 15, 2021
With over 20 years of fitness instruction experience and a Bachelors of Science from Purdue University in "Dietetics" and "Nutrition, Fitness, and Health", Cassie Hilleboe has a strong passion for exercise and nutrition. She is currently a Master Trainer for Tabata Bootcamp™ and Barre Above®. She is dedicated to helping her clients achieve the best results through individualized strategies based on long-term results. Cassie loves the science behind efficient and safe exercise programs like Tabata Bootcamp™ and Barre Above®, and is excited about spreading this knowledge to help others.
Location
417 E. 4th St.
Huntingburg IN 47542
United States
Time
10:30 AM - 6:30 PM
Includes
Admittance to 8-hr Live In-Person Barre above™ Instructor Certification with Master Trainer. Includes CECs and Instructor Certification Materials provided on certification date at location. Attendee is certified to teach Barre above™ and Barre fusion classes upon completion of 8-Hr Day.
You'll receive everything you need to begin teaching classes the very next day.
You’ll Discover
- Which exercises to teach in neutral spine and when not to use pelvic tuck exercises.
- The techniques teachers of excellence use to help first-timers feel successful, while challenging seasoned participants in the same class.
- The power of Convergent Strength Training, a unique methodology that maximizes muscle fatigue.
- The 2 Must-know techniques for creating effective progressions and regressions for any barre exercise.
You Learn How To
- Create and teach classic barre classes and fusion classes for all types of fitness levels.
- Structure an effective 30, 45, 55, or 60 min. classes.
- Pattern exercise sequences that create strength gains, plus improve cardiovascular fitness, flexibility, endurance, and posture.
- Teach a cohesive class for any type of room set up
- Cue for every type of learner
- Structure a warm-up that elevates core body temperature to optimum training conditions
- Blend fusion choreography to give personality to your class
- Teach in the optimum sequencing for a barre workout
- 12.0 AFAA
- 1.2 ACE
- 1.2 NASM
- 12.0 SCW
- Print & Electronic Instructor Manual
- Certificate of Completion
- Instructor Web Account with initial workout choreography & educational videos
- 2 digital Barre workout videos
- Online access to the New Musicality Method module that contributes 4 CECs to your training
- Opportunity for ongoing education
- Discounts on equipment and apparel
Price
$289.99
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Looking Forward to You Joining Our Barre Party!
— Cassie Hilleboe
Barre Above® Master Trainer