Barre Above®: Prime Certification
Instructor Training

Saturday, Mar 24, 2018

With both Bachelor's and Master's Degrees in Education, former Middle School Math Teacher and Cheerleading Coach, Jessica Baliew found her true passion for fitness first as a class participant and then as an instructor. She met Mindy Mylrea at a fitness conference eight years ago and was immediately attracted to the inclusive nature of Tabata Bootcamp™ and Barre Above®, which ultimately led to her position as a Master Trainer. Known as a positive and energetic person, she has made it her personal mission to encourage people of every body type, from all walks of life to feel successful throughout their fitness journey and to improve their quality of life.

Location

Little Elm Rec Center - Little Elm, TX

303 Main Street
Little Elm, TX 75068
United States

Contact name
Dee Davidson
Phone number
Email address
ddavidson@littleelm.org

Time

9:00 AM - 5:00 PM

Includes

Admittance to 8-hr Live In-Person Barre above™ Instructor Certification with Master Trainer. Includes CECs and Instructor Certification Materials provided on certification date at location. Attendee is certified to teach Barre above™ and Barre fusion classes upon completion of 8-Hr Day.

You'll receive everything you need to begin teaching classes the very next day.

You’ll Discover
  • Which exercises to teach in neutral spine and when not to use pelvic tuck exercises.
  • The techniques teachers of excellence use to help first-timers feel successful, while challenging seasoned participants in the same class.
  • The power of Convergent Strength Training, a unique methodology that maximizes muscle fatigue.
  • The 2 Must-know techniques for creating effective progressions and regressions for any barre exercise.
You Learn How To
  • Create and teach classic barre classes and fusion classes for all types of fitness levels.
  • Structure an effective 30, 45, 55, or 60 min. classes.
  • Pattern exercise sequences that create strength gains, plus improve cardiovascular fitness, flexibility, endurance, and posture.
  • Teach a cohesive class for any type of room set up
  • Cue for every type of learner
  • Structure a warm-up that elevates core body temperature to optimum training conditions
  • Blend fusion choreography to give personality to your class
  • Teach in the optimum sequencing for a barre workout
  • 8.0 AFAA
  • 0.8 ACE
  • 0.8 NASM
  • 8.0 SCW
  • Print & Electronic Instructor Manual
  • Certificate of Completion
  • Instructor Web Account with initial workout choreography & educational videos
  • 2 DVDs, along digital versions
  • Opportunity for ongoing education
  • Discounts on equipment and apparel

Advanced Price

$249.99

21 days left
Until price increase to $269.99

Looking Forward to You Joining Our Barre Party!

Jessica Balliew
Barre Above® Master Trainer

Instructor Bio