Barre Above^®: Prime Certification
Instructor Training

You’ll Discover

• Which exercises to teach in neutral spine and when not to use pelvic tuck exercises.
• The techniques teachers of excellence use to help first-timers feel successful, while challenging seasoned participants in the same class.
• The power of Convergent Strength Training, a unique methodology that maximizes muscle fatigue.
• The 2 Must-know techniques for creating effective progressions and regressions for any barre exercise.

You Learn How To

• Create and teach classic barre classes and fusion classes for all types of fitness levels.
• Structure an effective 30, 45, 55, or 60 min. classes.
• Pattern exercise sequences that create strength gains, plus improve cardiovascular fitness, flexibility, endurance, and posture.
• Teach a cohesive class for any type of room set up
• Cue for every type of learner
• Structure a warm-up that elevates core body temperature to optimum training conditions
• Blend fusion choreography to give personality to your class
• Teach in the optimum sequencing for a barre workout

• 12.0 AFAA
• 1.2 ACE
• 1.2 NASM
• 12.0 SCW

• Print & Electronic Instructor Manual
• Certificate of Completion
• Instructor Web Account with initial workout choreography & educational videos
• 2 digital Barre workout videos
• Online access to the New Musicality Method module that contributes 4 CECs to your training
• Opportunity for ongoing education
• Discounts on equipment and apparel