Sunday, Apr 15, 2018
Carolyn Erickson is the president and CEO of CE Fitness Consulting, LLC and the national education sales director for Savvier Fitness®. A 32-year fitness industry veteran, Carolyn brings her considerable leadership skills and organizational skills to Savvier Fitness® and is dedicated to helping clubs/gyms elevate the member experience by launching successful programming. In addition, Carolyn is a master trainer several fitness brands, including Barre Above® and Tabata Bootcamp™ for Savvier Fitness®, as well as Jillian Michaels’ BODYSHRED™ and GOFLO Trainer®.
University of MD Recreation & Wellness -1115 Eppley Recreation Center
College Park, MD 20742
9:00 AM - 5:00 PM
Admittance to 8-hr Live In-Person Barre above™ Instructor Certification with Master Trainer. Includes CECs and Instructor Certification Materials provided on certification date at location. Attendee is certified to teach Barre above™ and Barre fusion classes upon completion of 8-Hr Day.
You'll receive everything you need to begin teaching classes the very next day.
- Which exercises to teach in neutral spine and when not to use pelvic tuck exercises.
- The techniques teachers of excellence use to help first-timers feel successful, while challenging seasoned participants in the same class.
- The power of Convergent Strength Training, a unique methodology that maximizes muscle fatigue.
- The 2 Must-know techniques for creating effective progressions and regressions for any barre exercise.
You Learn How To
- Create and teach classic barre classes and fusion classes for all types of fitness levels.
- Structure an effective 30, 45, 55, or 60 min. classes.
- Pattern exercise sequences that create strength gains, plus improve cardiovascular fitness, flexibility, endurance, and posture.
- Teach a cohesive class for any type of room set up
- Cue for every type of learner
- Structure a warm-up that elevates core body temperature to optimum training conditions
- Blend fusion choreography to give personality to your class
- Teach in the optimum sequencing for a barre workout
- 8.0 AFAA
- 0.8 ACE
- 0.8 NASM
- 8.0 SCW
- Print & Electronic Instructor Manual
- Certificate of Completion
- Instructor Web Account with initial workout choreography & educational videos
- 2 DVDs, along digital versions
- Opportunity for ongoing education
- Discounts on equipment and apparel
$289.99Event registration has expired. Please call Customer Service.
Looking Forward to You Joining Our Barre Party!
— Carolyn Erickson
Barre Above® Master Trainer