Barre Above®: Classic w/ Pilates Focus
Instructor Training

Saturday, Jun 23, 2018

Wendy Savage completed her teacher training through Club Pilates in December 2011 and is a certified PMA Instructor. She is a Master Trainer for Club Pilates and ActivMotion Bar, and in 2017 earned Club Pilates Instructor of the Year. Wendy has worked at the UCSD School of Medicine as a trainer for the Standardized Patients. She is currently enrolled in the Gray Institute Certification of Applied Functional Science. As a child she participated in soccer, gymnastics and competitive cheerleading, and prior to discovering Pilates, she was running half marathons. Her favorite part of teaching is creating “A-Ha!” moments for her clients, so they can make a deeper mind/body connection and improve their practice. Certifications Held: PMA | TRX® | Barre Above® | ActivMotion® Bar

Location

Club Pilates Granite Hills - El Cajon, CA

747 Jamacha Road
El Cajon, CA 92019
United States

Contact name
Megan Hughes
Phone number
Email address
megan.hughes@clubpilates.com

Time

11:00 AM - 8:00 PM

Includes

Admittance to 8-Hour live In-Person Barre specialty Certification for professionals that blends barre and Pilates training principles. Barre Above® with Pilates Focus concentrates on a functional approach to vertical Pilates & Barre training that simulates Pilates Apparatus.

You'll receive everything you need to begin teaching classes the very next day.

You’ll Discover
  • The magic behind why Barre and Pilates disciplines are such a perfect combination, and how they share similar concepts and principles.
  • The innovation of using Barre and Pilates equipment together to create a totally dynamic and effective functional class.
  • The techniques teachers of excellence use to help first-timers feel successful, while challenging seasoned participants in the same class.
  • The 2 Must-know techniques for creating effective progressions and regressions for any barre exercise.
  • The power of Convergent Strength Training, a unique methodology used in Barre Above® that maximizes muscle fatigue, and how to apply it in a vertical format for a Pilates audience.
  • The importance of vertical alignment, core stability, and Pilates principles as they relate to teaching a Barre and Pilates focused class.
  • The application of Planes of Motion as they relate to exercise selection and functional kinesiology.
  • The application of Physiology as it relates to breath and movement.
You Learn How To
  • Create and teach Barre classes for a Pilates audience and for all types of fitness levels.
  • Easily exchange a Barre exercise for a similar Pilates equipment exercise and how to modify both.
  • Structure an effective 30, 45, 55, or 60 min. classes.
  • Choose the perfect exercise selection based on your audience, whether at the Barre, on the mat, or on a reformer.
  • Pattern exercise sequences that create strength gains, plus improve functionality, cardiovascular fitness, flexibility, endurance, and posture.
  • Teach a cohesive class for any type of room set up – whether in a small studio packed with Pilates equipment or without it.
  • Cue for every type of learner
  • Teach in the optimum sequencing for a Barre and Pilates fusion workout
  • 8.0 PMA
  • 8.0 AFAA
  • 0.8 ACE
  • 0.8 NASM
  • 8.0 SCW
  • Print & Electronic Instructor Manual
  • Certificate of Completion
  • Instructor Web Account with initial workout choreography & educational videos
  • 2 DVDs, along digital versions
  • Opportunity for ongoing education
  • Discounts on equipment and apparel

Regular Price

$339.99

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Looking Forward to You Joining Our Barre Party!

Wendy Savage
Barre Above® Master Trainer

Instructor Bio