Barre Above®: Prime Certification
Instructor Training

Saturday, Jan 19, 2019

Leslee Bender has over 30 years of experience in the fitness industry, and presented fitness education internationally in over 20 countries. She is the creator of the Bender Method of training, which received “Infomercial of the Year” in 2007 for short form, and more than 2,000,000 orders. Leslee has produced over 30 DVD’s and has created one of the safest methods of core training, the Pilates Coach Method. Leslee is a graduate of the Gray Institute of Applied Functional Science, and is now enrolled in the GIFT program there, believing that you can never stop learning the true functions of human movement. She is also a 2010 finalist for IDEA Instructor of the year. Presently, Leslee works in Orlando as a functional training specialist with pro-water skiers.

Location

Xperience Fitness - Roseville, MN

1663 County RD B2 W
Roseville, MN 55113
United States

Contact name
Stephanie Maks
Phone number
Email address
stephm@myxperiencefitness.com

Time

10:00 AM - 6:00 PM

Includes

Admittance to 8-hr Live In-Person Barre above™ Instructor Certification with Master Trainer. Includes CECs and Instructor Certification Materials provided on certification date at location. Attendee is certified to teach Barre above™ and Barre fusion classes upon completion of 8-Hr Day.

You'll receive everything you need to begin teaching classes the very next day.

You’ll Discover
  • Which exercises to teach in neutral spine and when not to use pelvic tuck exercises.
  • The techniques teachers of excellence use to help first-timers feel successful, while challenging seasoned participants in the same class.
  • The power of Convergent Strength Training, a unique methodology that maximizes muscle fatigue.
  • The 2 Must-know techniques for creating effective progressions and regressions for any barre exercise.
You Learn How To
  • Create and teach classic barre classes and fusion classes for all types of fitness levels.
  • Structure an effective 30, 45, 55, or 60 min. classes.
  • Pattern exercise sequences that create strength gains, plus improve cardiovascular fitness, flexibility, endurance, and posture.
  • Teach a cohesive class for any type of room set up
  • Cue for every type of learner
  • Structure a warm-up that elevates core body temperature to optimum training conditions
  • Blend fusion choreography to give personality to your class
  • Teach in the optimum sequencing for a barre workout
  • 12.0 AFAA
  • 1.2 ACE
  • 1.2 NASM
  • 12.0 SCW
  • Print & Electronic Instructor Manual
  • Certificate of Completion
  • Instructor Web Account with initial workout choreography & educational videos
  • 2 digital Barre workout videos
  • Online access to the New Musicality Method module that contributes 4 CECs to your training
  • Opportunity for ongoing education
  • Discounts on equipment and apparel

Advanced Price

$249.99

47 days left
Until price increase to $269.99

Looking Forward to You Joining Our Barre Party!

Leslee Bender
Barre Above® Master Trainer

Instructor Bio