Barre Above®: Prime Certification
Instructor Training

Saturday, Mar 23, 2019

Former Fighter Pilot, Physical Training Monitor and Squadron Evaluator for the US Air Force, Andrea Cordes is a Certified Health Coach recognized for her mindset training and mentorship to new instructors. She has been awarded “In Shape Instructor of the Quarter” for her outstanding teamwork and unique approach to fitness as an attitude. Andrea believes fitness is not something you do but rather, something you live. She touts the importance of accountability, mutual support, encouragement and the words “never give up”. She enjoys teaching as a certified group fitness instructor and Tabata Bootcamp™ and Barre Above® Master Trainer.

Location

JCC - Albuquerque, NM

5520 Wyoming Blvd NE
Albuquerque, NM 87109
United States

Contact name
Rosina Brantley
Phone number
Email address
rosinab@jccabq.org

Time

9:00 AM - 5:00 PM

Includes

Admittance to 8-hr Live In-Person Barre above™ Instructor Certification with Master Trainer. Includes CECs and Instructor Certification Materials provided on certification date at location. Attendee is certified to teach Barre above™ and Barre fusion classes upon completion of 8-Hr Day.

You'll receive everything you need to begin teaching classes the very next day.

You’ll Discover
  • Which exercises to teach in neutral spine and when not to use pelvic tuck exercises.
  • The techniques teachers of excellence use to help first-timers feel successful, while challenging seasoned participants in the same class.
  • The power of Convergent Strength Training, a unique methodology that maximizes muscle fatigue.
  • The 2 Must-know techniques for creating effective progressions and regressions for any barre exercise.
You Learn How To
  • Create and teach classic barre classes and fusion classes for all types of fitness levels.
  • Structure an effective 30, 45, 55, or 60 min. classes.
  • Pattern exercise sequences that create strength gains, plus improve cardiovascular fitness, flexibility, endurance, and posture.
  • Teach a cohesive class for any type of room set up
  • Cue for every type of learner
  • Structure a warm-up that elevates core body temperature to optimum training conditions
  • Blend fusion choreography to give personality to your class
  • Teach in the optimum sequencing for a barre workout
  • 12.0 AFAA
  • 1.2 ACE
  • 1.2 NASM
  • 12.0 SCW
  • Print & Electronic Instructor Manual
  • Certificate of Completion
  • Instructor Web Account with initial workout choreography & educational videos
  • 2 digital Barre workout videos
  • Online access to the New Musicality Method module that contributes 4 CECs to your training
  • Opportunity for ongoing education
  • Discounts on equipment and apparel

Advanced Price

$249.99

16 days left
Until price increase to $269.99

Looking Forward to You Joining Our Barre Party!

Andrea Cordes
Barre Above® Master Trainer

Instructor Bio