Sunday, Sep 15, 2019
Elite fitness instructor and trainer, Tricia Murphy Madden, began teaching in 1991 and never looked back. She has taught dance and fitness workshops worldwide and is one of the industry’s top presenters. She is an American Council on Exercise faculty member and Fitness Director for four health clubs in Seattle, WA. She has developed many highly acclaimed programs, including: Urban Striptease Aerobics, with over 1,750 instructors worldwide; and My Best Friends Workout, a fitness program designed for pet owner to get in shape while walking their pet (sold in pet stores and online nationwide). Between the two programs, she has sold over 50,000 DVD’s since 2003.
10931 O’Malley Centre Drive (Studio 2)
Anchorage, AK 99515
8:00 AM - 4:00 PM
Admittance to 8-hr Live In-Person Barre above™ Instructor Certification with Master Trainer. Includes CECs and Instructor Certification Materials provided on certification date at location. Attendee is certified to teach Barre above™ and Barre fusion classes upon completion of 8-Hr Day.
You'll receive everything you need to begin teaching classes the very next day.
- Which exercises to teach in neutral spine and when not to use pelvic tuck exercises.
- The techniques teachers of excellence use to help first-timers feel successful, while challenging seasoned participants in the same class.
- The power of Convergent Strength Training, a unique methodology that maximizes muscle fatigue.
- The 2 Must-know techniques for creating effective progressions and regressions for any barre exercise.
You Learn How To
- Create and teach classic barre classes and fusion classes for all types of fitness levels.
- Structure an effective 30, 45, 55, or 60 min. classes.
- Pattern exercise sequences that create strength gains, plus improve cardiovascular fitness, flexibility, endurance, and posture.
- Teach a cohesive class for any type of room set up
- Cue for every type of learner
- Structure a warm-up that elevates core body temperature to optimum training conditions
- Blend fusion choreography to give personality to your class
- Teach in the optimum sequencing for a barre workout
- 12.0 AFAA
- 1.2 ACE
- 1.2 NASM
- 12.0 SCW
- Print & Electronic Instructor Manual
- Certificate of Completion
- Instructor Web Account with initial workout choreography & educational videos
- 2 digital Barre workout videos
- Online access to the New Musicality Method module that contributes 4 CECs to your training
- Opportunity for ongoing education
- Discounts on equipment and apparel
10 days left
Until price increase to $269.99
Looking Forward to You Joining Our Barre Party!
— Tricia Murphy Madden
Barre Above® Master Trainer