Barre Above®: Prime Certification
Instructor Training

Saturday, Sep 28, 2019

It has been over two years since I left my day job to pursue my passion. Since then, my credentials include: - Selected as the Pop Pilates Instructor for the month of September across the globe, INTERNATIONAL! - Featured in the Pop Pilates VIDEO for Season 15. - Featured on the news not once, but THREE times. - Marked and covered the Northwest Arkansas area which includes: Bentonville, Rogers, Springdale, Lowell, and Bella Vista. - Managed 2 studios within his first year while teaching over 100 classes a month. - Currently serves as the Community Relations & Fitness Manager at the Rogers Activity Center and Group Fitness Manager at the Jones Center while teaching at 6 different facilities across NWA. - Certified in Pop Pilates, Cycle, Yoga, BarreAbove, SUP, Coach by Color, and Pound. And… most importantly, has touched the lives of thousands of students across the country.

Location

Rogers Activity Center - Rogers, AR

315 W. Olive Street
Rogers, AR 72756
United States

Contact name
Cody Steussy
Phone number
Email address
csteussy@rogersar.gov

Time

9:00 AM - 5:30 PM

Includes

Admittance to 8-hr Live In-Person Barre above™ Instructor Certification with Master Trainer. Includes CECs and Instructor Certification Materials provided on certification date at location. Attendee is certified to teach Barre above™ and Barre fusion classes upon completion of 8-Hr Day.

You'll receive everything you need to begin teaching classes the very next day.

You’ll Discover
  • Which exercises to teach in neutral spine and when not to use pelvic tuck exercises.
  • The techniques teachers of excellence use to help first-timers feel successful, while challenging seasoned participants in the same class.
  • The power of Convergent Strength Training, a unique methodology that maximizes muscle fatigue.
  • The 2 Must-know techniques for creating effective progressions and regressions for any barre exercise.
You Learn How To
  • Create and teach classic barre classes and fusion classes for all types of fitness levels.
  • Structure an effective 30, 45, 55, or 60 min. classes.
  • Pattern exercise sequences that create strength gains, plus improve cardiovascular fitness, flexibility, endurance, and posture.
  • Teach a cohesive class for any type of room set up
  • Cue for every type of learner
  • Structure a warm-up that elevates core body temperature to optimum training conditions
  • Blend fusion choreography to give personality to your class
  • Teach in the optimum sequencing for a barre workout
  • 12.0 AFAA
  • 1.2 ACE
  • 1.2 NASM
  • 12.0 SCW
  • Print & Electronic Instructor Manual
  • Certificate of Completion
  • Instructor Web Account with initial workout choreography & educational videos
  • 2 digital Barre workout videos
  • Online access to the New Musicality Method module that contributes 4 CECs to your training
  • Opportunity for ongoing education
  • Discounts on equipment and apparel

Regular Price

$289.99

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Looking Forward to You Joining Our Barre Party!

Cody Steussy
Barre Above® Master Trainer

Instructor Bio